Reiki (pronounced Ray Key) is a Japanese from of stress reduction, pain management, and holistic healing. The present Reiki lineage began through the efforts of Dr. Mikao Usui, a Japanese healer and the world's first Reiki Master. Reiki literally translates as "divine or universal life force energy".
It is a hand's on treatment that aids the mind and body to heal itself by moving emotional and physical energy blockages to create balance and maintain health. Reiki brings a stronger awareness of the mind/body/spirit connection to our consciousness. In result, the mind and the body's own natural healing energy is restored. When balance is present, healing can begin.
Reiki's benefits are numerous even after one session, but exponentially improve with repeated sessions. An individual can feel the immediate benefits from Reiki for several days physically and emotionally. Along with a healthy lifestyle through diet, exercise, and rest/relaxation; Reiki can improve balance between mind, body, and spirit.